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Monday, September 22, 2025 12:00to13:00

This workshop is designed to provide parents with practical advice and strategies to help their children transition smoothly into the new school year. Recognizing that the back-to-school season can be a stressful time for both parents and children, the workshop will focus on fostering a supportive home environment, establishing effective routines, and addressing common challenges that may arise during this period.

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
Monday, September 22, 2025 12:00to13:00

This workshop is designed to provide parents with practical advice and strategies to help their children transition smoothly into the new school year. Recognizing that the back-to-school season can be a stressful time for both parents and children, the workshop will focus on fostering a supportive home environment, establishing effective routines, and addressing common challenges that may arise during this period.

Classified as: My Healthy Workplace, Health and Well-being, staff
Monday, September 29, 2025 12:00to12:45

Offered by the Health and Wellness Program in collaboration with the School of Human Nutrition

Proteins play a vital role in our bodies. With the rise of the 鈥減rotein craze鈥 on social media, interest in this topic has grown, as well as confusion. In this session, we will explore the myths and facts behind popular protein trends and guide you on how to incorporate protein into a balanced, nutritious diet.

Classified as: Faculty Faculty Health and Well-being my healthy workplace staff Staff Staff Health and Well-Being
Monday, September 29, 2025 12:00to12:45

Offered by the Health and Wellness Program in collaboration with the School of Human Nutrition

Proteins play a vital role in our bodies. With the rise of the 鈥減rotein craze鈥 on social media, interest in this topic has grown, as well as confusion. In this session, we will explore the myths and facts behind popular protein trends and guide you on how to incorporate protein into a balanced, nutritious diet.

Classified as: My Healthy Workplace, Health and Well-being, staff
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