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BEGIN:VEVENT
UID:20250812T094128EDT-4230w4aP4s@132.216.98.100
DTSTAMP:20250812T134128Z
DESCRIPTION:(in-person session)\n\nLet's all slow down to reconnect and bre
 athe during these challenging times. Much of our power lies within our abi
 lity to effectively manage stress.\n\nTake a relaxing time out to better u
 nderstand what stress is and the impact that it has on you and your team. 
 Recognize the current stressors in your work life. Learn some strategies a
 nd techniques to help you better manage your stress today\, and to limit t
 he impact of unhealthy stress in the months ahead.\n\n\n	In this workshop\,
  participants will:\n\n\n	Understand the differences between stress\, anxie
 ty\, and burn-out\;\n	Learn about the physiological and psychological react
 ions we experience during stressful times\;\n	Identify individual and organ
 izational variables that could impact our stress level\; and\n	Learn techni
 ques and strategies to deal with stress.\n\n\n \n\nTo register:\n\n\n	Acces
 s Minerva.\n	In the Employee Menu\, click on Training Menu\, select Organiz
 ational Development\, and follow the instructions to register.\n\n
DTSTART:20240305T150000Z
DTEND:20240305T170000Z
SUMMARY:Managing Stress
URL:/myhealthyworkplace/channels/event/managing-stress
 -353946
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