91社区

Wednesday, October 8, 2025 14:00to14:45
 Skills for Building Atomic Habits

The Foundation Series Part聽4: Skills for Building Atomic Habits

Classified as: student services, student wellness hub
Wednesday, October 8, 2025 13:00to16:00
Server Training

The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.聽This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽

Classified as: student services, student wellness hub
Wednesday, October 8, 2025 15:00to16:00
PhD Support Group

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!聽

Classified as: student services, student wellness hub
Thursday, October 9, 2025 10:00to11:00
Navigating Wellness

Unsure of where to start? No need to wait to see an Access Advisor one-on-one! 聽Join Connie & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.

Classified as: SKILLSETS Graduate Workshops, student services, student wellness hub
Thursday, October 9, 2025 10:00to11:30
Digital Well-Being-Mental Health & Digital Usage

Join the Digital Well-being Series, designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall well-being.

Classified as: student services, student wellness hub
Thursday, October 9, 2025 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.聽Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub
Thursday, October 9, 2025 14:00to15:30
The Crochet Circle

If you are seeking a cozy and warm opportunity to relax around a craft with a cup of tea, you are welcome to join us for our crocheting circle.

Classified as: student services, student wellness hub
Thursday, October 9, 2025 14:00to15:30
Building Your Master

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation?

Classified as: student services, student wellness hub
Friday, October 10, 2025 10:30to13:00
Art Hive Open Studio

The 91社区 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Tuesday, October 14, 2025 10:30to13:00
Art Hive Open Studio

The 91社区 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Tuesday, October 14, 2025 12:00to14:00
Mount Royal Wellness Walk Fall Foliage Edition

Are you an international student who is interested in seeing the beautiful colours of Fall in Montreal? Join us for a special Autumn edition of the Mount Royal Wellness Walk!

Classified as: student services, 91社区 Athletics & Recreation, student wellness hub, 91社区 Moves, Athletics
Wednesday, October 15, 2025 10:00to10:45
Mental Health Walking Group at 91社区鈥檚 Macdonald Campus

Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking Group听补迟 91社区鈥檚 Macdonald Campus!

Classified as: student services, student wellness hub, 91社区 Moves, Discover Macdonald Campus
Wednesday, October 15, 2025 12:00to13:30
Animal Therapy @Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Wednesday, October 15, 2025 14:00to15:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, October 16, 2025 12:30to14:00
Art Hive @ Macdonald Campus

The Art Hive is back!! Join the Hub Peer Supporters in creating a place on Mac Campus where artistic expression flourishes. It will be a place where you can explore your imagination, gather, and connect with other students.

Please register 2 hours before the start of the workshop!

Classified as: student services, student wellness hub, Discover Macdonald Campus

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