This workshop focuses on skills that will help students to improve interpersonal relationships by setting effective boundaries, being able to communicate their interpersonal needs, all the while cultivating stable relationships and respecting themselves and others.听Note:听This workshop consists of two session
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (mostly importantly) take the pressure off!
Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam听anxiety and feel comfortable utilizing these skills when needed.
Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!
Join the Winter 101 webinar hosted my 91社区 ISS to familiarize yourself with the Montreal winter and know everything you need to make the most out of the season!
Online Event Instructions
MS Teams
Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (mostly importantly) take the pressure off!
The Skills for Building Healthier Relationships听Workshop will help you understand behaviors and patterns in romantic relationships听and develop effective strategies so that you can find compatible partners or improve your existing听relationships.听
Objectives:
November 5, 12pm - 1pm (online)
PhDs are often told by employers that they are overqualified for positions. But they're also told that they don't have enough experience. So, which is it?
Learn how to use APA citation style to cite your sources. Got questions about a paper you are working on right now? 听Bring your questions to the workshop!听
At the end of this workshop, you will be able to:
November 5, 2pm - 2:30pm听(online)
Are you finding networking on LinkedIn difficult? Not sure how to engage with employers, grow your network, or use the platform in a way that doesn鈥檛 seem self-serving?
Join ISS in the Renewing Documents Webinar and receive a walkthrough on the renewal process of immigration documents such as the CAQ and the Study Permit, and become aware of the documents required for the application and deadlines. Take this opportunity to engage with an immigration advisor and ask your questions!
Join the Digital Well-being Series, designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall well-being.
What鈥檚 your next step? This interactive workshop for graduate students will teach you the skills to review position types and work environments within the context of your career.